Welcome To "The Hidden Truth Of Burnout and The Secret To Vibrant Health."
All you need to do is enter your details and click through to start watching.
Enjoy!
Join The Chrysalis Effect and your host Elaine Wilkins for "The Hidden Truth Of Burnout and the Secret To Vibrant Health"
In the UK alone over 445,000 people are struggling with stress related health issues that lead to mental and physical exhaustion.
How do I know about this?
I was one of them, I had many mini health crises or crashes when I was working too hard doing too many things.
What happened next was a shock. One day I just couldn't get up.I ended up with a diagnosis of Chronic Fatigue Syndrome and it took me 6 years to recover fully. It was a tipping point that I hope you never experience.
So if you know deep down that you are hiding how unwell you actually feel. If you are experiencing bouts of fatigue, headaches, sleep problems, anxiety or other symptoms and issues that occur when your body is under stress.
Join Elaine to discover
* Why certain people are prone to burnout and Chronic fatigue
* The Double bind of 'High Achievers' and 'Over Givers'
* The Early Warning Signs - that we ignore
* The Coping Mechanisms that will be making you feel worse
* The Domino Effect that Occurs in burnout
* A Personal Wellbeing Health Check
And Most importantly......
What to do to head off burnout and stop it developing into a debilitating illness
Elaine Wilkins BA, Hons, PGCE, ILM, CMI Accredited Coach
is the award winning, founder and author of the Chrysalis Effect fully accredited Coaching programmes for Specialist Practitioners. After experiencing 6 years of illness with CFS Elaine is passionate about working with practitioners to shortcut recovery for these misunderstood conditions and is heading up a pilot team for the NHS for this proven intervention.
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.