 
    
    Founder and Director of The Chrysalis Effect
 
    
    International Recovery Specialist, Nutritionalist and Naturopath
 
    
    TCE Recovery Specialist and Nutritionist
Elaine and Team will be giving you everything you need to survive Christmas, Physically, Emotionally and Spiritually.
With top tips on how to manage your diet and treat intake overChristmas without setting your recovery back this is definitely 
one not to be missed!
We have the wonderful Emma Chapman Sharp and Alison Levinson talking about the effects of alchohol on your system and how to counteract this, and also 
how to treat yourself but stay on track in your recovery.