At the Chrysalis Effect we pride ourselves on the fact that we are a team of health professionals who understand recovery, not only from studying and working with Chronic Exhaustive conditions but because we have lived it. Most of the team have either fully recovered themselves or cared for someone who has recovered from ME, CFS, Fibromyalgia or Long-Covid, so we know just what it takes. We offer three levels of support which we hope caters for all needs.
Choose Your Level of Support
Check out the three options of support and choose which one fits your needs and budget.
Online Supported Recovery Pathway - Self Directed
14 Day Free Trial then £37.50 per month
- Week by Week online coaching pathway
- Webinar Library education and inspirational recovery stories.
- Weekly Live Group Sessions
- Positive community forum
- Access to Online Yoga hub run by a fully recovered Yoga Recovery Specialist
- Creative hub Support Group
- Outdoors for Wellbeing Support Group
The Aim...
We believe education is power. This online pathway gives you a step by step understanding of what has happened in your body, the triggers that have led you to this point, and the tools you need to rebuild a balanced, healthy life.
Foundations of Recovery
3 Months of Online and One to One Support
This option includes an 8 week deep dive into what causes symptoms and what to do about it with reasurance and personalised support.
It is ideal for: structured start to your recovery journey.
You will have personalised support to address the 8 key areas includes:
- In depth Consultation with Accredited Recovery Specialist
- 8 week Foundations of Recovery Course
- Weekly personal check ins with your Recovery Specialist
- Measured Progress Review at 12 weeks
- Next steps plan
Ideal For You If..........
- You're fed up with trying everything and feeling like you are getting nowhere.
- You like to know exactly what you need to do and how.
- You are a faster paced person who likes a structured pathway with measured results.
- Appreciates having a specialist mentor to guide you, answer your questions and provide support and encouragement.
Bespoke Recovery Co-ordination - 6 Months Support
This has been dubbed the 'Gold star Standard' of Support options.
This is the 360degree 'no stone left unturned' pathway.
Bespoke team are 'Legacy trained Specialist Practitioners' trained by personally by the founder and author of The Chrysalis Effect Elaine Wilkins.
Bespoke is about compassionate honesty.
We are unafraid to get to the heart of issues while supporting you 100%. Behind each Bespoke Specialist is a unique and dedicated Multi-Disciplinary Team who are at our fingertips throughout your journey, to provide you with the right support at the right time for you.
Bespoke mentoring is geared to getting you back to living life fully. It builds in what you need when you need it and all fees and support are included so you know exactly what your pathway will offer you and what it costs.
Ideal For You If..........
- Highly motivated to be free of illness.
- Frustrated with trying so hard but not getting to where you want to be.
- Sick of spending money on lots of different things in an ad hoc way and not getting the results.
- Stuck and dread the thought of trying to figure out why and what to do next.
- Ready to do what it takes to prioritise regaining your wellbeing.
"In just a short time on this programme, I am back at work, I have my quality of life back and now have more energy than I have had in years. A complete recovery from an illness that I was initially told by my GP that I couldn't recover from (as it was a life long, life limiting condition), is now firmly in my grasp!"
Rachel Wright
NHS Paediatric Dietician
"This programme has made a difference that I'll not be able to put into words. Without this approach goodness knows where I would be."
Jo Cunliffe
"Since working with The Chrysalis Effect my pain has significantly reduced and I have been able to drive again which I'm so excited about. I have hope again."
