Join Expert Harriet Frew for:
'Therapy Skills for Working with Eating Disorders'Ā
The Chrysalis Effect commissioned a bespoke four module trainingĀ with Eating Disorder expert Harriet Frew.
This course will equip you with skills to understand and support the increasing numbers of patients struggling with disordered eating.Ā Module details below.
Book now to take advantage of the special price of only £600, which can be paid in full or in x 3 installments of £200.
What's In The Modules.....

Module 1
- Introduction.
- What is an eating disorder?
- Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED and ARFID.
- Creating a psychological formulation.
- Values/life focus.
- Motivation – Cycle of Change.
- Understanding the eating disorder as coping strategy.
- New Maudsley Animal Model - working motivationally and carers support.

Module 2
- Psycho-education for eating disorders; impact of restraint; diet culture.
- Minnesota starvation study.
- Diet/Binge Cycle.
- What is dietary restraint?
- Food and feelings diary.
- Nutritional input.
- Dealing with the urge to binge.
- Managing purging behaviours.

Module 3
- Emotions and eating.
- Cognitive Behaviour Therapy – negative automatic thoughts.
- How to challenge your thinking
- Self-esteem and feeling good enough.
- Relapse

Module 4
- What is body image?
- What influences development of body image?
- Strategies and skills to improve body image (body neutrality; mirrors and weighing scales; challenging thinking; self-care).
- How to become self-compassionate.
When is it?
All modules have been pre-recorded so that you can work through them at your own pace.
Meet Your Hosts....
Harriet Frew
I'm an experienced counsellor specialising in eating disorders and body image. I have worked in an NHS Adult Eating Disorder Service and private practice since 2003.
I have personal experience of bulimia nervosa and have been fully recovered for many years. I'm passionate about eating disorders and enjoy writing, filming and creating information through my podcast and social media, to help and support others.


Elaine Wilkins BA Hons, PGCE, ILM CMI
Elaine is the multi-Award winning founder of ‘The Chrysalis Effect Online Recovery Pathway’. Her own 6 year illness with Chronic Fatigue Syndrome was the catalyst to become a leader in the field in M.E., CFS and Fibromyalgia Recovery. Her work has supported over 4000 people recover their health as well as provided accredited recovery specialist training for over 1100 therapists and clinicians. Her dream of a holistic trauma informed recovery pathway being immediately accessible at point of GP referral is now a reality with NHS Pilots now commissioned and running.
More about Elaine
Elaine Wilkins BA Hons, PGCE, ILM Accredited Wellbeing Coach CEO of The Chrysalis Effect, ME, CFS and Fibromyalgia Recovery Specialist and Leader in Digital Healthcare.
Book Your Space Today
Only £600
Ā
Receive immediate access to x 2 additional modules:
-
Eating Disorders and Neurodiversity
-
Eating Disorders and Vulnerable Groups