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Exploring 'Me Time' by Dawn Gibson Winder

Mar 02, 2020

    This month I start a new series of blogs where I share some of the lifestyle changes I have made, that are helping me achieve   optimal health and wellbeing.   I write about how prioritising my wellbeing has given me more than I imagined and share what  activities I’ve been doing to   ensure I have more balance, joy and fulfilment in my life.   I joined the Chrysalis program initially because I wanted more for myself and my family than managing my chronic fatigue symptoms, I felt I...

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