This month I start a new series of blogs where I share some of the lifestyle changes I have made, that are helping me achieve optimal health and wellbeing. I write about how prioritising my wellbeing has given me more than I imagined and share what activities I’ve been doing to ensure I have more balance, joy and fulfilment in my life. I joined the Chrysalis program initially because I wanted more for myself and my family than managing my chronic fatigue symptoms, I felt I...
Read More